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Woman in Red Dress

Heal the Past. Transform Your Present. Awaken Your Spirit.

Release old wounds and limiting beliefs by gently reconnecting to your true, inner self.

If anxiety steals your peace, old patterns keep repeating, and trauma lingers in your body—you're not broken. You're ready to heal at a deeper level.

At The Spirit Owl Hypnotherapy, I use clinical hypnotherapy, energy healing, and trauma-informed care to help you release what's holding you back and reconnect with the wisdom you've always carried inside.

In-person | Online 

Welcome to
The Spirit Owl Hypnotherapy

Clinical Hypnotherapy & Emotional Wellness Guidance

Welcome—I’m so glad you’ve found your way here.

In this nurturing space, your journey inward is honored. I gently guide you toward your own inner wisdom, using trauma-informed hypnotherapy, caring energy healing, and tender inner-child work.

 

Together, we can make space for emotional ease, clarity, and heartfelt transformation.

I help with: Anxiety, sleep, trauma/PTSD, phobias, addiction/compulsions, weight & body image, relationships & intimacy, pain management, regression.

Image of the hypnotherapist and founder of The Spirit Owl
Healing Begins Where Courage Meets Calm.

What We Offer

Trauma-Informed Hypnotherapy

Gently release trauma stored deep within your subconscious. My trauma-informed approach creates a safe, supportive environment where you can heal emotional wounds, process childhood experiences, and reclaim your strength and joy.

Spiritual & Emotional Wellness

Uncover the hidden spiritual meaning behind your life's challenges. Through soulful exploration and guided hypnotherapy, you'll find clarity, emotional harmony, and a deeper connection to your authentic self.

Heal and Transform

Reconnect with your inner child to heal long-held emotional patterns. Together, we'll nurture your younger self, rewriting past beliefs and creating new pathways toward emotional freedom and resilience.

Energy Healing Integration

Combine the power of clinical hypnotherapy with gentle energy healing techniques. Clear energetic blocks, balance your chakras, and revitalize your spirit— restoring harmony in mind, body, and soul.

Empowering You to Achieve Your Goals

Align your subconscious mind with your deepest dreams and aspirations. Using supportive hypnotherapy techniques and mindful coaching, you’ll overcome internal barriers, build lasting confidence, and empower yourself to achieve meaningful, life-changing goals.

Book Now

"I remember feeling clouded by old fears—until one day, I found a quiet place within. That space transformed everything—and now, I hold that space for others." 

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